"All of us are in the gutter, but some of us are looking at the cars".
A cycling blog.
Wednesday, 12 August 2009
Stairs versus biking - which is better excercise?
Just come up 5 flights of stairs from the underground car park where I leave my bike. The stairs always work up a sweat far more than 10 miles of biking. I'm not sure if that means that perhaps I'm not as fit as I thought, or that climbing stairs is fundamentally more exhausting than cycling.